Mental and Physical Health Blog
Foundations of Attachment Theory
The psychological theory of attachment refers to the emotional bonds which form between infant and caregiver during the first few years of life.
How technology affects the development of attention in children
The ability to pay attention and concentrate is a developmental achievement which requires certain environmental conditions.
Shadow work
Shadow work forces us to hold the tension of opposites - right and wrong, good and bad, light and dark.
Existential anxiety and “the courage to be”
We are vulnerable to sickness and death, we live with anxiety, we feel guilty for not living up to our potential, and we tend toward despair in tough times.