Group Therapy Warrnambool
Group therapy
Group therapy in Warrnambool takes place at our clinic, 65 Fairy St. Sometimes the most meaningful growth happens in connection with others.
Maybe you feel isolated in your struggles or find it hard to trust others. Perhaps you want to explore how you relate to people or gain insight into the patterns that shape your relationships. Or maybe you’re looking for a safe space to share and connect with others who might understand.
Group psychotherapy offers a unique opportunity for growth and healing.
At South West Mind + Body, we practice interpersonal group psychotherapy, which focuses on the ways we connect with others. In a supportive group setting, you’ll have the chance to explore your emotions, share experiences, and gain valuable feedback. This process helps you deepen self-awareness, build meaningful connections, and develop new ways of relating to others.
Our groups are facilitated by trained therapists who create a safe and confidential environment where every voice is valued. We believe that the shared experience of the group fosters understanding, growth, and transformation in ways that individual therapy sometimes cannot.
Do you wish to join our next group therapy in Warrnambool?
12-week Grief and
Bereavement Support Group
Date: Wednesday 2nd April, 2025
Venue: 65 Fairy St, Warrnambool
Seeking support for grief & loss? We’re here to support you.
Grief isolates and rearranges the world you once knew, leaving you feeling lost, unrecognisable even to yourself. In mourning, we often retreat inward, as though our suffering is ours alone to bear.
But grief is not meant to be carried in solitude. It is in the presence of others—those who truly understand the weight of loss—that healing begins.
If you want to work through your emotions, connect with others who get what you’re going through, and pick up practical strategies for handling grief, join us for our 12-week Grief & Bereavement Support Group.
This structured group offers:
Emotional support, education on the grief process & what to expect and practical tools to help you move forward at your own pace.
Facilitator: Fabian Storer