Individual Psychotherapy and Counselling Warrnambool

Perhaps you’re struggling to make sense of past experiences and how they are impacting your life today. Maybe you feel like things aren’t quite right, that you want things to get back to normal. Maybe everything is falling apart.

Seeing a trained therapist can make all the difference.

At South West Mind + Body we practice integrative psychotherapy and counselling. Our approach to mental health looks at the whole person and utilises a whole range of therapeutic modalities. We use evidence-based practices to design treatments that are uniquely suited to your needs.

It is not a one-size-fits-all approach, because we know that one size does not fit all. We want to give you the tools and the knowledge to make the changes that you want to see.